I am holding my breathe for results…
The double meaning is intentional. In this post, I reflect on brown fat, the Wim Hof method, cold showers, and physical and psychological resiliency. I am making an effort to organize my thoughts (without introducing the chore and rigidity of choreographed preparation): Brown fat Cold Showers Wim Hof breathing (or holding breathe) Topics of future… Continue reading
2020, oh boy! The Silver-lining
Every cloud has a silver lining… or so they say!In many places, at least the places where I have lived and grown, there is excitement at the end of the year, and the beginning of another. Often, well wishers tell each other that they hope that the coming year will not be like the past… Continue reading
Don is a self-taught technologist that is eager to share his knowledge and experiences. He is a hands-on leader with varied skills and experience spanning more than 20 years. Beyond the day-job, Don is an avid cyclist, polyglot, traveler, and a magnetic individual with a curious mind.